Vent to Reinvent

Articles & Media

On the Women in Leadership Talk podcast, I discus the toxicity of DEI and how to develop an empowered mindset.

DEI Workplace TrainingBe it Resolved, DEI workplace programs do more harm than good. In the wake of George Floyd’s murder and the protests that followed in the summer of 2020, offices across North America began introducing Diversity, Equity, and Inclusion training programs with the objective of reducing racial bias and discrimination in the workplace.

Exercise, education and experience with failure - how to develop an empowered mindset for building a fulfilling life.

Championing Change: A Powerful Women Interview with Dr. Rebekah Wanic, Expert in Social PsychologyAn Interview by Natalie Ruiz

Rising Through Resilience: Dr Rebekah Wanic On The Five Things You Can Do To Become More Resilient…An Interview With Savio P. Clemente

More on my resilience journey and how you can become more resilient.

More on how you can build a winning mindset by owning your outcomes and taking responsibility for change.

Optimization Notes | Dr. Rebekah Wanic | SubstackSelf-optimization and self-improvement advice. Click to read Optimization Notes, by Dr. Rebekah Wanic, a Substack publication. Launched 3 months ago.

PsychSkeptics | SubstackUnpacking ideas and trends in psychology and education. Click to read PsychSkeptics, a Substack publication. Launched 6 months ago.

The Problem with Student-Centered EducationWhen we adopt a student-centered educational philosophy we short-change students, irrespective of how well-meaning we may be.

Simone Biles and the problem with ‘self-care’The Olympics showed us how out of fashion resilience has become.

The Secret to Successful Romantic Relationships with Dr. Rebekah Wanic

Social Dynamics with Dr. Rebekah Wanic

The Media Age and American AnxietyA mindset shift and focusing on controllable behaviors are key to reducing the anxiety epidemic.

The dangers of virtue-signallingWoke culture encourages and rewards pathological behaviours.

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Struggle to get up in the morning? This is the failsafe formula for becoming a morning person (and enjoy it)Rise and shine.

Cultural Pressures Around Masculinity May Shorten Men's LifespansGuys who feel the need to prove themselves tend to engage in more risky behavior.

Psychologist warns against trying ‘obnoxious’ and ‘narcissistic’ ‘abstinence lifestyles’ in January – like giving up booze and going vegan - Need To KnowPsychologist Dr. Rebekah Wanic critiques trendy abstinence lifestyles, calling them "obnoxious and rooted in narcissism," advocating for balanced choices.

How to take your brain to the gymIt’s not just our bodies that we should be exercising. Here, experts share their best brain training advice

Why Do All the Men in My Life Walk So Fast?I spoke to other women about what I'm calling the great gender walking gap.

As an eternally stressed person - trust me when I say these 10 relaxation techniques have changed the gameRelaxation mode: on.

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